One Size Fits All headband. Perfect for any athletic activity (running, soccer, yoga/pilates, volleyball, aerobics, spinning etc.) This headband does not slip or cause headaches like most fitness headbands. Fit Chic headbands keep your hair out of your face so that you can perform your best. Machine washable!!   Polka Dot headband in picture description is not included. It is just an example of how to wear the Fit Chic Headband.